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The difference between a Heart Attack and a Cardiac Arrest.
When we want to pump water from the sump to the overhead tank in our homes, two things are needed. 1. Power for the pump to work. 2. Clog...

Sreedhar Mandyam
Jul 11, 20232 min read


Overcoming decision paralysis
We often get paralyzed when we have to make decisions. What is the best option before me? What if I make a wrong decision? These thoughts...

Sreedhar Mandyam
Jul 10, 20232 min read


A seed is not an imperfect fruit and a fruit is not a seed reaching perfection.
There are lots of agricultural fields near where I stay and I get to watch farmers at their activity. I thought there is so much common...

Sreedhar Mandyam
Jul 9, 20232 min read


Learning to flow around disruptions
When you are driving on the road to your destination you will get obstacles on the road. A road dug up. A fallen tree covering a part of...

Sreedhar Mandyam
Jul 8, 20232 min read


The successes in life that cannot be measured
When I ask people, adults in their 40s and 50s and beyond if they feel they are successful in life, very few people answer in the...

Sreedhar Mandyam
Jul 7, 20232 min read


Don’t write off people in your life
It is so easy to write off people around us. “She will never complete her education”, “He will never be stable in his life”, “She is...

Sreedhar Mandyam
Jul 6, 20232 min read


The Worry Club - Tongue in cheek
You are invited to the meeting of the Worry Club from 7pm to 8pm on Monday. For this week the agenda is to worry about our children’s...

Sreedhar Mandyam
Jul 5, 20232 min read


Healthy selfishness is a responsibility on you.
Selfishness is always looked down upon. The word has a negative connotation and the moment someone accuses us of being selfish, we...

Sreedhar Mandyam
Jul 4, 20232 min read


The 'Do Nothing' technique to motivate ourselves/others.
There are times when we need to motivate ourselves or others around us. We need to make some decisions but are postponing it endlessly...

Sreedhar Mandyam
Jul 3, 20232 min read


The different shades of a NO
“Dad, can I play a computer game with my friend?” “NO” “You mean, I can’t play computer games with my friend?” “Yes, that is what I...

Sreedhar Mandyam
Jul 2, 20232 min read


Our preferences are our right.
We all have the right to like/dislike things and people in our lives. We have the right to choose the kind of clothes to wear, food to...

Sreedhar Mandyam
Jul 1, 20232 min read


Stress is not bad all the time for children
Recently when conversing with a parent, I heard him say, “I don’t want my children to have any kind of stress in their lives.” Many of us...

Sreedhar Mandyam
Jun 30, 20232 min read


Grief does not have an expiry date
Grief is an emotion we experience when we lose something. It can be a job, a position of respect, material possession. It can also be the...

Sreedhar Mandyam
Jun 29, 20232 min read


Enmeshed lives lead to unhappiness
“Mom, my friend called me names in the school and I felt very bad today.” “Wait. Tomorrow, I will come to your school and talk to that...

Sreedhar Mandyam
Jun 28, 20232 min read


Smoking and drinking are habits, not a reflection on the character of a person
“My daughter has started smoking and I am really worried” the mother was distraught “What is making you upset about that?” “How can a...

Sreedhar Mandyam
Jun 26, 20232 min read


Why you cannot be a counsellor to your spouse or family members
People who are trained as counsellors often think they can counsel anyone including their spouse, children or other family members. This...

Sreedhar Mandyam
Jun 25, 20232 min read


The bathing ritual changes in teenagers
After getting out of bed every day, you have trained your children to have a bath before going to school. They have done it diligently...

Sreedhar Mandyam
Jun 24, 20232 min read


Acceptance Vs Resignation
In counselling and psychology when the term acceptance is used many people think, acceptance means giving up the idea of change. They...

Sreedhar Mandyam
Jun 23, 20232 min read


Fear/Anxiety is a contagious emotionInoculating ourselves against other people's anxieties
A bunch of monkeys are gorging on fruits in a forest tree. One of the monkeys spots something like a snake and gives a call. All the...

Sreedhar Mandyam
Jun 22, 20232 min read


Complicated Life - Sometimes this has worked and sometimes that.
There have been times in life when being honest paid off and then there have been times when being honest hurt our interest. There have...

Sreedhar Mandyam
Jun 21, 20232 min read
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