𝐘𝐨𝐮 𝐜𝐚𝐧𝐧𝐨𝐭 𝐡𝐞𝐥𝐩 𝐛𝐞𝐢𝐧𝐠 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐚𝐫𝐞; 𝐭𝐡𝐞𝐲 𝐜𝐚𝐧𝐧𝐨𝐭 𝐡𝐞𝐥𝐩 𝐛𝐞𝐢𝐧𝐠 𝐰𝐡𝐨 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞.
"Why can’t my husband be more organized? Why can’t he keep things in place? Why can’t he keep his desk and cupboard organized? Won’t it...
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Sreedhar Mandyam
- Jul 28
- 3 min
𝐅𝐢𝐯𝐞 𝐢𝐝𝐞𝐚𝐬 𝐭𝐨 𝐞𝐧𝐡𝐚𝐧𝐜𝐞 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐧𝐭𝐞𝐥𝐥𝐢𝐠𝐞𝐧𝐜𝐞
Enhancing our emotional intelligence (EI) is vital for both our personal and professional growth. It involves mastering the skill of...
40 views0 comments
Sreedhar Mandyam
- Jul 27
- 2 min
What is the status quo protecting your from?
Let's explore a thought that might require a bit of introspection—have you considered what benefits the status quo might be shielding you...
21 views0 comments
Sreedhar Mandyam
- Jul 26
- 2 min
Don’t gang up on yourselves: Embrace Self-Compassion
In the fast-paced nature of our lives, it's commonplace to be our own worst critic. We often dwell on our mistakes, flaws, and setbacks,...
24 views0 comments
Sreedhar Mandyam
- Jul 25
- 2 min
𝐈𝐬 𝐞𝐱𝐜𝐞𝐬𝐬𝐢𝐯𝐞 𝐜𝐚𝐫𝐞 𝐚𝐧𝐝 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐥𝐨𝐯𝐞𝐝 𝐨𝐧𝐞𝐬 𝐚𝐥𝐬𝐨 𝐚𝐛𝐮𝐬𝐞
There is a delicate balance between caring for your loved ones and smothering them with overprotection. Can excessive care and protection...
27 views0 comments
Sreedhar Mandyam
- Jul 24
- 2 min
𝐂𝐨𝐧𝐟𝐮𝐬𝐢𝐨𝐧 𝐚𝐛𝐨𝐮𝐭 '𝐭𝐡𝐞 𝐫𝐨𝐚𝐝 𝐥𝐞𝐬𝐬 𝐭𝐫𝐚𝐯𝐞𝐥𝐥𝐞𝐝'
“I want my son to take up a course/profession that other are not. I want him to be an independent thinker not be influenced by what...
34 views0 comments
Sreedhar Mandyam
- Jul 23
- 2 min
𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐭𝐨 𝐨𝐭𝐡𝐞𝐫𝐬
“How many times should I ask you to finish dinner. Then I can clear the table” 𝐕𝐞𝐫𝐬𝐮𝐬 “If you have dinner now, I can clear the...
32 views0 comments
Sreedhar Mandyam
- Jul 22
- 2 min
𝐆𝐫𝐚𝐯𝐞𝐲𝐚𝐫𝐝 𝐨𝐟 𝐑𝐞𝐠𝐫𝐞𝐭𝐬
“I wish I had not married at that time; it was a foolish decision” “I wish I had gone abroad for studies; my life would have been...
63 views0 comments
Sreedhar Mandyam
- Jul 21
- 3 min
𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐓𝐢𝐦𝐞 𝐛𝐥𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐒𝐩𝐚𝐜𝐞 𝐁𝐥𝐢𝐧𝐝𝐧𝐞𝐬𝐬
Time blindness is a term that is sometimes heard with people with ADHD. All ADHD people don’t have it and all who have it are not ADHD...
40 views0 comments
Sreedhar Mandyam
- Feb 14
- 3 min
𝐅𝐢𝐯𝐞 𝐢𝐝𝐞𝐚𝐬 𝐭𝐨 𝐞𝐧𝐡𝐚𝐧𝐜𝐞 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐧𝐭𝐞𝐥𝐥𝐢𝐠𝐞𝐧𝐜𝐞
Enhancing our emotional intelligence (EI) is vital for both our personal and professional growth. It involves mastering the skill of...
74 views0 comments
Sreedhar Mandyam
- Nov 18, 2023
- 2 min
Initiators Vs Responders in Relationships
“My son never calls me on the phone. I have to call him every time. Sometimes it upsets me. Make me wonder if he does not care” “How does...
342 views0 comments
Sreedhar Mandyam
- Nov 17, 2023
- 2 min
“𝐖𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐈 𝐥𝐨𝐬𝐞?” - 𝐀 𝐠𝐨𝐨𝐝 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐦𝐚𝐤𝐢𝐧𝐠 𝐭𝐨𝐨𝐥.
There are many times in our lives when we have to make a critical decision - quit a job, take an unknown opportunity, move out of a...
87 views0 comments
Sreedhar Mandyam
- Nov 15, 2023
- 2 min
Why do we cringe at being obligated to others?
“He has come thrice to our home and we have not been able to visit him at all due to circumstances. Makes me feel very uncomfortable” “We...
49 views0 comments
Sreedhar Mandyam
- Nov 14, 2023
- 2 min
Are abuse, neglect, violence the only ‘good’ reasons for a divorce?
When we hear about someone divorcing, we want to know the reason for it. When we hear reasons like there was abuse or neglect of one...
63 views0 comments
Sreedhar Mandyam
- Nov 13, 2023
- 2 min
An easier way to make some decisions: Regarding them as temporary.
“My mother is not well and needs 24-hour care. We can hire a home nurse but it is not easy at home.” “What is the hesitation about...
47 views0 comments
Sreedhar Mandyam
- Aug 3, 2023
- 2 min
Finding Vs Creating time, space, relationship, meaning etc
“I want to spend time with my family, but I am not able to find time” “I love music. I want to learn an instrument, just can’t find time...
100 views0 comments
Sreedhar Mandyam
- Aug 2, 2023
- 2 min
Don't allow people to put you down because you don't know the headlines of the day.
“Do you know there may be a war between Russia and Ukraine?” asked the husband “No, I don’t know”, replied the wife “How can you not...
68 views0 comments
Sreedhar Mandyam
- Aug 1, 2023
- 2 min
Teaching loved ones to carry their umbrellas
“I have to enter the kitchen to do something and my wife rushes in asking what I want, what she can do etc. Can’t I do something for...
71 views0 comments
Sreedhar Mandyam
- Jul 31, 2023
- 1 min
Small keys can open big doors.
What does positive expectancy talk look like? When we have a positive expectancy (the future will be better) our talk is different. The...
41 views0 comments
Sreedhar Mandyam
- Jul 30, 2023
- 2 min
Where is your life in imbalance?
Often time it is good to pause in our life and check where our life is imbalanced. Have we gone off to one extreme? Some areas in our...
83 views0 comments
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