· We are all travellers of imaginary worlds, going on elaborate trips of lives we never lived. At every fork in the road, we made a choice. We chose the only path we could see, the one illuminated by the light we held at that moment, a light made of who we were, what we knew, and all we had already lived. We walked it. That path became our reality. You chose a particular academic stream, a specific job, and the one partner you married. But the mind is a restless time travelle

· A milestone is reached. An adult daughter, her own money in hand, buys a beautiful saree, a celebration of her independence and taste....

We instruct them to calm down, to be patient, and to not get so angry. But our lectures are whispers compared to the thunder of our own...

· We spend our lives chasing happiness. We believe it is a destination, a prize waiting for us on the other side of a specific outcome....

We are taught to flinch from the word. Selfishness. It is a label we are taught to avoid, an accusation that makes us shrink. We are told...

"My mom is old but very unhappy. I don't know how to make her happy" "My sister has done so much for me, but has been unhappy for years....

· The need to test often springs from a deep, quiet fear. It is a whisper of doubt that asks, "𝐴𝑟𝑒 𝑡ℎ𝑒𝑦 𝑟𝑒𝑎𝑙𝑙𝑦 𝑡ℎ𝑒𝑟𝑒...

Recently, when I put the phone down after congratulating someone on the other side of the phone, the person who was in my presence asked,...

Self-hatred. It’s something so many of us struggle with, but we don’t always recognize how much it holds us back. When you’re constantly...

Have you noticed how sometimes the key to solving a behavioural problem lies not in focusing on the problem itself, but in those moments...

We are all deeply aware of the injustices we have faced. Maybe you’ve been overlooked for a promotion because of office politics. Maybe...

When someone puts money into buying the shares of a company, they generally have the idea of a stop loss in their head. If I have bought...

You know that feeling, right? That little (or sometimes HUGE) voice in your head replaying past mistakes, "𝑰𝒇 𝒐𝒏𝒍𝒚 𝑰 𝒉𝒂𝒅...",...

As we age, one of the most freeing realizations we can have is this: 𝒂𝒍𝒍 𝒂𝒅𝒖𝒍𝒕 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔 𝒂𝒓𝒆...

Freedom is a word we throw around a lot, right? But have you ever really thought about the kind of freedom you have? There's a huge...

Have you ever felt like something’s just off in life, but you can’t quite put your finger on it? Maybe you’re doing everything...

Have you ever felt drained after giving so much to someone, only to realize they never show up for you in the same way? Maybe you've...

Most of our conflicts, disappointments, and frustrations boil down to one simple thing - 𝐏𝐞𝐨𝐩𝐥𝐞 𝐝𝐨𝐧’𝐭 𝐦𝐞𝐞𝐭 𝐨𝐮𝐫...

Ever feel like you're constantly competing with people in your life? Like you're trying to outdo them, or prove something? I've been...

Ever looked back at something you did years ago and thought, “𝑊ℎ𝑎𝑡 𝑤𝑎𝑠 𝐼 𝑒𝑣𝑒𝑛 𝑡ℎ𝑖𝑛𝑘𝑖𝑛𝑔?” Maybe it was staying in a job...