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"I am not passionate about anything. Is something wrong with me?”
We hear people telling us all the time to ‘follow your passion’. We think of passion as some work that you are dying to to do, something...

Sreedhar Mandyam
Apr 19, 20232 min read


A primer on pet-loving families for those who don’t understand them
Many non-pet lovers find it very very hard to understand the family of pet-lovers. This is a kind of a primer for them. Pets have names...

Sreedhar Mandyam
Apr 18, 20233 min read


Is mocking and insulting children at home a way to motivate them?
There are many emotional and psychological tools that parents use to goad their children to do things that the parents want. All with...
sreedharmandyam7
Apr 17, 20232 min read


Can we counsel people we know, our family members, relatives, friends or colleagues?
I am sure every counsellor has faced this dilemma. How do we decide who we can and whom we cannot counsel? The first thing the counsellor...

Sreedhar Mandyam
Apr 16, 20232 min read


Emotional Labour makes you emotionally tired
If the lift of the apartment is not working and you have to climb five flights of stairs to reach home, you will feel tired as you enter...

Sreedhar Mandyam
Apr 15, 20232 min read


Harmony in Relationships - Assumptions are one of the biggest causes of self-inflicted misery
Countless arguments and misunderstanding between people arise because of this one fact. We make assumptions about people - what they must...

Sreedhar Mandyam
Apr 14, 20232 min read


Some of us are not designed for ‘office-work’ for earning
This is a realization that we meet often in life but just push it away. Some people are not designed to go out to an office, work from 9...

Sreedhar Mandyam
Apr 13, 20232 min read


"He did not look like someone who would commit suicide”
When we hear of someone we know or a celebrity commit suicide, how many times have we heard that kind of statement from people around?...

Sreedhar Mandyam
Apr 12, 20232 min read


Unresolvable frustrations are a part of life
In our lives, we would really love to solve all our problems. Who does not like that? The idea of a life without any problems seems...

Sreedhar Mandyam
Apr 11, 20232 min read


There are many faces of grief
Recently someone I know lost her husband after nearly 40 years of a good marriage. She went about briskly arranging for the last rites of...

Sreedhar Mandyam
Apr 10, 20232 min read


There Are Too Many People Inside Me!
There are too many little people inside me who are struggling to get out. It is not just me, but these little people are inside all of...

Sreedhar Mandyam
Apr 1, 20233 min read


A method to stop mental chatter
Words flow endlessly in our head and at times it can become disturbing. Our conversations in the mind is either with ourselves or with...

Sreedhar Mandyam
Mar 31, 20232 min read


The people we give to and the people we receive from are often different.
“I have helped my sister so many times in my life but she is never there for me when I want it” “This has happened often?” I asked “Yes,...

Sreedhar Mandyam
Feb 26, 20232 min read


“I thought Life Skills was only for children to learn”
At the conclusion of the course one of the participants said something very significant, “I had the belief that learning Life Skills was...

Sreedhar Mandyam
Feb 25, 20232 min read


Congratulating people on the getting a divorce that they wanted.
Recently, when I put the phone down after congratulating someone on the other side of the phone, the person who was in my presence asked,...

Sreedhar Mandyam
Feb 23, 20232 min read


Don’t confuse people’s opinions with truth
While the philosophical idea of truth can be debated endlessly without coming to any conclusions, in our real life we need to distinguish...

Sreedhar Mandyam
Jan 31, 20232 min read


Why be embarrassed by the emotions of our loved ones?
It was the gathering of relatives and halfway through it, the father got into an argument with a relative the argument became heated for...

Sreedhar Mandyam
Dec 6, 20222 min read


What are your Four-Five stories that keep you awake at night?
Most of us cannot go to sleep because we cannot stop thinking. The body is tired but the brain is active. Being primarily visual...

Sreedhar Mandyam
Dec 5, 20222 min read


Children calling elders by their first names
Some people are shocked when they hear children in some households call elders by their first names. In most homes, the parents are often...

Sreedhar Mandyam
Sep 24, 20222 min read


The many ways we Indians say, “I love you” without actually saying it
Most psychology books are written by Western authors and these authors only look at the Western culture and assume the rest of the world...

Sreedhar Mandyam
Sep 23, 20223 min read
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