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๐๐ก๐ ๐๐ฎ๐ซ๐ญ๐ก๐๐ซ ๐๐ฐ๐๐ฒ ๐ฒ๐จ๐ฎ ๐๐ซ๐ ๐ฅ๐ข๐ฏ๐ข๐ง๐ ๐๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐๐๐ง๐ญ๐ข๐ญ๐ฒ, ๐ญ๐ก๐ ๐ ๐ซ๐๐๐ญ๐๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฎ๐ง๐ก๐๐ฉ๐ฉ๐ข๐ง๐๐ฌ๐ฌ
Have you ever felt like somethingโs just off in life, but you canโt quite put your finger on it? Maybe youโre doing everything...

Sreedhar Mandyam
Mar 5, 20252 min read
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๐๐ก๐ ๐๐ข๐ฏ๐-๐๐ง๐-๐๐๐ค๐ ๐๐๐ง๐๐: ๐๐ญ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ ๐ญ๐ฐ๐จ-๐ฐ๐๐ฒ ๐ฌ๐ญ๐ซ๐๐๐ญ
Have you ever felt drained after giving so much to someone, only to realize they never show up for you in the same way? Maybe you've...

Sreedhar Mandyam
Mar 4, 20252 min read
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๐๐ ๐จ๐ญ๐ก๐๐ซ๐ฌ ๐ฐ๐๐ซ๐ ๐ฅ๐ข๐ค๐ ๐ฆ๐, ๐ญ๐ก๐๐ซ๐ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐๐ ๐ง๐จ ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ๐ฌ ๐ข๐ง ๐ญ๐ก๐ ๐ฐ๐จ๐ซ๐ฅ๐
Most of our conflicts, disappointments, and frustrations boil down to one simple thing - ๐๐๐จ๐ฉ๐ฅ๐ ๐๐จ๐งโ๐ญ ๐ฆ๐๐๐ญ ๐จ๐ฎ๐ซ...

Sreedhar Mandyam
Mar 2, 20251 min read
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๐๐ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ง๐ญ ๐ญ๐จ ๐๐๐ญ๐ก๐ซ๐จ๐ง๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐, ๐ญ๐ก๐๐ง ๐๐ข๐ซ๐ฌ๐ญ ๐๐๐ญ๐ก๐ซ๐จ๐ง๐ ๐ญ๐ก๐๐ฆ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐.
Ever feel like you're constantly competing with people in your life? Like you're trying to outdo them, or prove something? I've been...

Sreedhar Mandyam
Feb 28, 20252 min read
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๐๐ญ๐จ๐ฉ ๐๐ฎ๐๐ ๐ข๐ง๐ ๐๐จ๐ฎ๐ซ ๐๐๐ฌ๐ญ ๐๐๐ฅ๐ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐๐๐ฒโ๐ฌ ๐๐๐ง๐ฌ
Ever looked back at something you did years ago and thought, โ๐โ๐๐ก ๐ค๐๐ ๐ผ ๐๐ฃ๐๐ ๐กโ๐๐๐๐๐๐?โ Maybe it was staying in a job...

Sreedhar Mandyam
Feb 27, 20252 min read
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๐๐จ๐ฎ ๐๐๐ง๐ง๐จ๐ญ ๐ก๐๐ฅ๐ฉ ๐๐๐ข๐ง๐ ๐ฐ๐ก๐จ ๐ฒ๐จ๐ฎ ๐๐ซ๐; ๐ญ๐ก๐๐ฒ ๐๐๐ง๐ง๐จ๐ญ ๐ก๐๐ฅ๐ฉ ๐๐๐ข๐ง๐ ๐ฐ๐ก๐จ ๐ญ๐ก๐๐ฒ ๐๐ซ๐.
"Why canโt my husband be more organized? Why canโt he keep things in place? Why canโt he keep his desk and cupboard organized? Wonโt it...

Sreedhar Mandyam
Aug 5, 20242 min read
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๐ ๐ข๐ฏ๐ ๐ข๐๐๐๐ฌ ๐ญ๐จ ๐๐ง๐ก๐๐ง๐๐ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐ง๐ญ๐๐ฅ๐ฅ๐ข๐ ๐๐ง๐๐
Enhancing our emotional intelligence (EI) is vital for both our personal and professional growth. It involves mastering the skill of...

Sreedhar Mandyam
Jul 28, 20243 min read
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What is the status quo protecting your from?
Let's explore a thought that might require a bit of introspectionโhave you considered what benefits the status quo might be shielding you...

Sreedhar Mandyam
Jul 27, 20242 min read
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Donโt gang up on yourselves: Embrace Self-Compassion
In the fast-paced nature of our lives, it's commonplace to be our own worst critic. We often dwell on our mistakes, flaws, and setbacks,...

Sreedhar Mandyam
Jul 26, 20242 min read
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๐๐ฌ ๐๐ฑ๐๐๐ฌ๐ฌ๐ข๐ฏ๐ ๐๐๐ซ๐ ๐๐ง๐ ๐ฉ๐ซ๐จ๐ญ๐๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐ฅ๐จ๐ฏ๐๐ ๐จ๐ง๐๐ฌ ๐๐ฅ๐ฌ๐จ ๐๐๐ฎ๐ฌ๐
There is a delicate balance between caring for your loved ones and smothering them with overprotection. Can excessive care and protection...

Sreedhar Mandyam
Jul 25, 20242 min read
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๐๐จ๐ง๐๐ฎ๐ฌ๐ข๐จ๐ง ๐๐๐จ๐ฎ๐ญ '๐ญ๐ก๐ ๐ซ๐จ๐๐ ๐ฅ๐๐ฌ๐ฌ ๐ญ๐ซ๐๐ฏ๐๐ฅ๐ฅ๐๐'
โI want my son to take up a course/profession that other are not. I want him to be an independent thinker not be influenced by what...

Sreedhar Mandyam
Jul 24, 20242 min read
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๐๐๐๐ซ๐ง๐ข๐ง๐ ๐ญ๐จ ๐ ๐ข๐ฏ๐ ๐๐ก๐จ๐ข๐๐๐ฌ ๐ญ๐จ ๐จ๐ญ๐ก๐๐ซ๐ฌ
โHow many times should I ask you to finish dinner. Then I can clear the tableโ ๐๐๐ซ๐ฌ๐ฎ๐ฌ โIf you have dinner now, I can clear the...

Sreedhar Mandyam
Jul 23, 20242 min read
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๐๐ซ๐๐ฏ๐๐ฒ๐๐ซ๐ ๐จ๐ ๐๐๐ ๐ซ๐๐ญ๐ฌ
โI wish I had not married at that time; it was a foolish decisionโ โI wish I had gone abroad for studies; my life would have been...

Sreedhar Mandyam
Jul 22, 20242 min read
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๐ ๐ข๐ฏ๐ ๐ข๐๐๐๐ฌ ๐ญ๐จ ๐๐ง๐ก๐๐ง๐๐ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐ง๐ญ๐๐ฅ๐ฅ๐ข๐ ๐๐ง๐๐
Enhancing our emotional intelligence (EI) is vital for both our personal and professional growth. It involves mastering the skill of...

Sreedhar Mandyam
Feb 14, 20243 min read
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Initiators Vs Responders in Relationships
โMy son never calls me on the phone. I have to call him every time. Sometimes it upsets me. Make me wonder if he does not careโ โHow does...

Sreedhar Mandyam
Nov 18, 20232 min read
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Why do we cringe at being obligated to others?
โHe has come thrice to our home and we have not been able to visit him at all due to circumstances. Makes me feel very uncomfortableโ โWe...

Sreedhar Mandyam
Nov 15, 20232 min read
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Are abuse, neglect, violence the only โgoodโ reasons for a divorce?
When we hear about someone divorcing, we want to know the reason for it. When we hear reasons like there was abuse or neglect of one...

Sreedhar Mandyam
Nov 14, 20232 min read
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An easier way to make some decisions: Regarding them as temporary.
โMy mother is not well and needs 24-hour care. We can hire a home nurse but it is not easy at home.โ โWhat is the hesitation about...

Sreedhar Mandyam
Nov 13, 20232 min read
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Finding Vs Creating time, space, relationship, meaning etc
โI want to spend time with my family, but I am not able to find timeโ โI love music. I want to learn an instrument, just canโt find time...

Sreedhar Mandyam
Aug 3, 20232 min read
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Don't allow people to put you down because you don't know the headlines of the day.
โDo you know there may be a war between Russia and Ukraine?โ asked the husband โNo, I donโt knowโ, replied the wife โHow can you not...

Sreedhar Mandyam
Aug 2, 20232 min read
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