Sreedhar MandyamJul 13, 20232 minHealthy Anxiety Vs Unhealthy AnxietyWe become anxious when we perceive a threat in our surroundings such as a late-night knock on the door, a menacing stray dog or even...
Sreedhar MandyamJul 12, 20231 minVocabulary for a Counsellor - SadnessIt is important that a counsellor has a good command over different words for emotions. There are many words to describe the sadness and...
Sreedhar MandyamJul 10, 20232 minOvercoming decision paralysisWe often get paralyzed when we have to make decisions. What is the best option before me? What if I make a wrong decision? These thoughts...
Sreedhar MandyamJul 9, 20232 minA seed is not an imperfect fruit and a fruit is not a seed reaching perfection.There are lots of agricultural fields near where I stay and I get to watch farmers at their activity. I thought there is so much common...