Countless arguments and misunderstanding between people arise because of this one fact. We make assumptions about people - what they must...

This is a realization that we meet often in life but just push it away. Some people are not designed to go out to an office, work from 9...

When we hear of someone we know or a celebrity commit suicide, how many times have we heard that kind of statement from people around?...

In our lives, we would really love to solve all our problems. Who does not like that? The idea of a life without any problems seems...

Recently someone I know lost her husband after nearly 40 years of a good marriage. She went about briskly arranging for the last rites of...

One thing this pandemic has made us aware is our love and need for freedom. Earlier too, before the onset of the pandemic, we may have...

Let no one make you feel guilty for finding some joy in these times The News is filled with articles on human suffering, pain,...

Harmony in Relationships Helping others to achieve their dreams, realize their potential and believe in themselves While we go about...

Does not life move much slower in reality than what it does in our minds? In our minds, life plays out at a much faster pace. Events that...

Book Intro: The Mind is Flat by Nick Chater. All our life we have been told by Psychologists that we do thinking at two levels conscious...

There are too many little people inside me who are struggling to get out. It is not just me, but these little people are inside all of...

Words flow endlessly in our head and at times it can become disturbing. Our conversations in the mind is either with ourselves or with...

We all have traveled one path in our life and that is the reality. But in our mind we keep traveling down paths we have never traveled in...

“My son is 12 years old and he still seeks validation for his actions from us and friends” “My husband at 40 still asks his elder brother...

When you are running a temperature, you tell people, “I am having a temperature” or “I am having fever”. You are not going to say, “I am...

“I have helped my sister so many times in my life but she is never there for me when I want it” “This has happened often?” I asked “Yes,...

Recently, when I put the phone down after congratulating someone on the other side of the phone, the person who was in my presence asked,...

While the philosophical idea of truth can be debated endlessly without coming to any conclusions, in our real life we need to distinguish...

“I think you missed a turn back there”, said the daughter sitting beside her mom. “No I didn’t” replied the mother, “the turn is further...

We can look at our strengths as our personality strengths (I am…), our external resources like our relationships, our possessions, our...