Sreedhar MandyamJun 15, 20221 minCalming the storm in the headYou want to stop the loop thinking. You want to end the tape that is running in your head. You want to switch off the film running inside...
Sreedhar MandyamJun 14, 20221 minStopping the conversations in the head - Give a running commentary on life around youMost times we are talking to someone in our minds. Either to someone or to ourselves. As long as the conversations are pleasant, they are...
